Irvin Deutscher
Family
YMCA

WHERE BEING
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BECOMES FUN

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Irvin Deutscher Family YMCA » Health & Wellness » Programs » Abs

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Free Fitness Appointments

Our goal is to partner with you and help you set and meet your specific goals in order to live a healthier life. Every new member receives 3 free fitness appointments. 

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Abs

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Core Strength
Mon, Wed, Fri 9:15am - 10:00am
Tue, Thu 5:45pm - 6:15pm

14+
Mind/Body Studio

Member: Free to Full-Service Members

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What & When

Ages & Location

Fees

Register or Drop In

Core Strength
Mon, Wed, Fri 9:15am - 10:00am
Wed 6:00pm - 6:30pm

14+
Mind/Body Studio (Aerobics Studio Wed evening)

Member: Free to Full-Service Members

Drop In

Irvin Deutscher Family YMCA

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About the Y

Irvin Deutscher Family YMCA
350 Civic Drive
Pleasant Hill, California 94523
P 925 687 8900
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Location Hours

Mon - Fri: 5:00 am - 10:00 pm
Sat & Sun: 7:00 am - 8:00 pm
 

Holiday Hours

New Year’s Eve: Closed at 2pm
New Year’s Day:  10am–2pm
Easter: Closed
Memorial Day: 7am-2pm
Independence Day: Closed
Labor Day: Closed
Thanksgiving: 7am-10am
Christmas Eve: Closed at 2pm
Christmas Day: Closed

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