An exciting cardiovascular workout that utilizes the relatively new sport of kickboxing, which is a combination of Japan’s Karate and Thailand’s Muay Thai. Expect to sweat as you sculpt your muscles and challenge your heart.
What & When
Ages & Location
Register or Drop In
Mon 6:30pm - 7:30pm
Tue 5:30pm - 6:25pm
Note: Monday's class is held in the Main Gym, and Tuesday's class is held in the Aerobics Studio.
Main Gym / Aerobics Studio
Member: Free for Full-Service Members