WHERE BEING
HEALTHY
BECOMES FUN

The Observer

The Downtown Berkeley YMCA’s
Spring edition of “The Observer!"
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Ishmael Reed: Finding a lifetime of activity at the Y

At the age of six or seven internationally known author Ishmael Reed became a member of the Michigan Avenue YMCA in Buffalo, New York. His parents both worked during the day and the YMCA provided day-care for low income parents.

He has vivid memories of the myriad of indoor and outdoor creative, educational and fun activities the YMCA daily provided for the children.

In 1955 when he was a high school junior, he was presented with the opportunity to travel outside of the U.S. when the Y staff raised the money to send a group of teens to Europe for three weeks. “It changed my life,” says Ishmael.

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Cardio Kickboxing

An exciting cardiovascular workout that utilizes the relatively new sport of kickboxing, which is a combination of Japan’s Karate and Thailand’s Muay Thai. Expect to sweat as you sculpt your muscles and challenge your heart.

What & When

Ages & Location

Fees

Register or Drop In

Cardio Kickboxing
Mon 6:30pm - 7:30pm
Tue 5:30pm - 6:25pm
Note: Monday's class is held in the Main Gym, and Tuesday's class is held in the Aerobics Studio.

14+
Main Gym / Aerobics Studio

Member: Free for Full-Service Members

Drop In

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